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Lumbar spine mobilization

Providing 1-on-1 Physical Therapy to Runners, Weightlifters, and the Active Community in
St. Petersburg

More Than Cookie Cutter PT

St. Petersburg Athletes,

Whether you are training for your next Marathon, prepping for your first Hyrox, weightlift 7 days a week, or just trying to stay active and healthy, you deserve a plan catered specifically to what you are passionate about.
No cookie cutter exercises while the doctor is on his laptop, no 15 minute warm ups on an exercise bike, no wasted time... Just results!

1-on-1 Time with You and Your Doctor

60 Minute In-depth Evaluation

Immediate Treatment

Hands-on Myofascial Release

Spine Manipulation Followed by Stabilization Training

Video Run Analysis

Weightlifting Mechanics Optimization

In App Exercise Programs

What We Treat

There are numerous conditions and injuries that physical therapy can provide a beneficial recovery for including:

Neck stretch for neck pain

Shoulder Pain

low back pain rehab

Low Back Pain

ACL special test

ACL Tear

Foot pain

Plantar Fascitis

Knee assessment physical therapy

Knee Replacement

Battle ropes

Crossfit Injuries

Ankle range of motion assessment

Ankle Sprain

Runner

Runner's Knee

Rock Climber

Climbing Injuries

And more...

Pain to Performance
Plan

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1. Find the Answers to Your Pain

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2. Pain Relief

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3. Performance Training/Strengthening

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4. Prevention of Re-Injury

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Let's Connect

6619 1st Avenue South, St. Petersburg, FL 33707

8013 Applesix Dr, Port Richey, FL 34668

727-916-7628

727-916-6292 (FAX)

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Need More Info? 

St. Petersburg

New Port Richey

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